Solomon Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/22 |
2,674m |
10:04.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
12/03/22 |
6,000m |
20:50.1 |
1:44.1 |
RowErg |
Hwt |
View workout
|
12/03/22 |
3,014m |
11:36.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/02/22 |
10,551m |
40:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/01/22 |
26,497m |
1:45:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/01/22 |
10,000m |
39:33.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/01/22 |
2,683m |
10:05.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
11/29/22 |
22,720m |
1:30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/29/22 |
4,714m |
18:44.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/29/22 |
7,195m |
25:00.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
11/29/22 |
3,014m |
11:46.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/28/22 |
26,494m |
1:45:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/28/22 |
2,670m |
10:05.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
11/26/22 |
20,000m |
1:19:10.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/26/22 |
26,502m |
1:45:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/25/22 |
22,742m |
1:30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/24/22 |
22,735m |
1:30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/23/22 |
22,706m |
1:30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/22/22 |
22,707m |
1:30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/22/22 |
10,000m |
39:39.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|