Solomon Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/22 |
10,000m |
39:36.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/12/22 |
2,678m |
10:05.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|
12/10/22 |
10,000m |
39:36.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/10/22 |
2,678m |
10:05.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|
12/10/22 |
10,000m |
39:36.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/09/22 |
2,515m |
10:00.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/09/22 |
11,338m |
40:00.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
12/09/22 |
3,016m |
11:38.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/09/22 |
22,712m |
1:30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/08/22 |
26,500m |
1:45:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/08/22 |
10,000m |
39:36.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/08/22 |
2,678m |
10:04.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
12/07/22 |
19,998m |
1:19:13.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/07/22 |
20,000m |
1:19:13.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/06/22 |
2,518m |
9:59.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/06/22 |
11,213m |
40:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
12/06/22 |
3,024m |
11:43.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/06/22 |
22,711m |
1:30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/05/22 |
26,499m |
1:45:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/05/22 |
10,000m |
39:36.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|