Solomon Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/22 |
22,712m |
1:30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/19/22 |
26,508m |
1:45:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/19/22 |
10,000m |
39:36.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/19/22 |
2,717m |
10:11.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
12/17/22 |
10,004m |
39:36.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/17/22 |
10,000m |
39:36.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/17/22 |
2,691m |
10:06.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
12/16/22 |
16,000m |
57:33.6 |
1:47.9 |
RowErg |
Hwt |
View workout
|
12/16/22 |
1,517m |
5:50.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/16/22 |
22,710m |
1:30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/15/22 |
26,504m |
1:45:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/15/22 |
10,000m |
39:36.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/15/22 |
2,681m |
10:04.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|
12/14/22 |
20,000m |
1:16:41.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/14/22 |
19,998m |
1:19:12.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/13/22 |
2,518m |
10:00.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/13/22 |
11,462m |
40:00.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|
12/13/22 |
3,017m |
11:39.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/13/22 |
22,711m |
1:30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/12/22 |
26,503m |
1:45:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|