Solomon Bell

Log

Date Distance Time Pace Comments Action
10/27/22 22,975m 1:30:00.0 1:57.5 View workout
10/27/22 5,346m 20:09.0 1:53.0

10 Minutes Warmup and Cooldown

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10/26/22 20,000m 1:18:17.6 1:57.4 View workout
10/25/22 22,936m 1:30:00.0 1:57.7 View workout
10/25/22 5,404m 20:06.0 1:51.5

10 Minutes Warmup and Cooldown

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10/24/22 20,000m 1:18:31.1 1:57.7 View workout
10/22/22 15,000m 58:52.4 1:57.7 View workout
10/21/22 20,000m 1:17:55.3 1:56.8 View workout
10/20/22 23,124m 1:30:00.0 1:56.7 View workout
10/20/22 5,427m 20:08.0 1:51.2

10 Minutes Warmup and Cooldown

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10/19/22 20,000m 1:18:07.4 1:57.1 View workout
10/18/22 20,000m 1:18:05.4 1:57.1 View workout
10/18/22 5,396m 20:04.0 1:51.5

10 Minutes Warmup and Cooldown

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10/17/22 22,928m 1:30:00.0 1:57.7 View workout
10/15/22 15,000m 58:42.2 1:57.4 View workout
10/14/22 20,000m 1:18:17.7 1:57.4 View workout
10/13/22 22,991m 1:30:00.0 1:57.4 View workout
10/13/22 5,353m 20:08.0 1:52.8

10 Minutes Warmup and Cooldown

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10/12/22 20,000m 1:18:51.4 1:58.2 View workout
10/11/22 22,807m 1:30:00.0 1:58.3 View workout