Solomon Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/22 |
22,975m |
1:30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/27/22 |
5,346m |
20:09.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
10/26/22 |
20,000m |
1:18:17.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/25/22 |
22,936m |
1:30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/25/22 |
5,404m |
20:06.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
10/24/22 |
20,000m |
1:18:31.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/22/22 |
15,000m |
58:52.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/21/22 |
20,000m |
1:17:55.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/20/22 |
23,124m |
1:30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/20/22 |
5,427m |
20:08.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
10/19/22 |
20,000m |
1:18:07.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/18/22 |
20,000m |
1:18:05.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/18/22 |
5,396m |
20:04.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
10/17/22 |
22,928m |
1:30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/15/22 |
15,000m |
58:42.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/14/22 |
20,000m |
1:18:17.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/13/22 |
22,991m |
1:30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/13/22 |
5,353m |
20:08.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/12/22 |
20,000m |
1:18:51.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/11/22 |
22,807m |
1:30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|