Solomon Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/22 |
5,327m |
20:09.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/10/22 |
10,000m |
39:27.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/10/22 |
5,280m |
18:00.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
10/10/22 |
3,023m |
11:15.1 |
1:51.6 |
RowErg |
Hwt |
View workout
|
10/08/22 |
20,000m |
1:18:11.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/07/22 |
22,000m |
1:26:24.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/06/22 |
21,000m |
1:22:27.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/06/22 |
5,296m |
20:06.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
10/05/22 |
15,000m |
59:15.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/05/22 |
4,000m |
13:47.5 |
1:43.4 |
RowErg |
Hwt |
View workout
|
10/05/22 |
3,015m |
11:20.2 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/05/22 |
2,594m |
10:04.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/05/22 |
3,218m |
11:09.0 |
1:43.9 |
RowErg |
Hwt |
View workout
|
10/05/22 |
12,000m |
46:07.5 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/04/22 |
22,988m |
1:30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/04/22 |
5,302m |
20:08.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
10/01/22 |
20,000m |
1:17:48.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/01/22 |
1,316m |
5:06.5 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/01/22 |
5,000m |
18:50.4 |
1:53.0 |
RowErg |
Hwt |
View workout
|
10/01/22 |
5,019m |
19:10.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|