Solomon Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/22 |
5,267m |
20:12.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/19/22 |
15,000m |
59:14.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/19/22 |
750m |
2:26.3 |
1:37.5 |
RowErg |
Hwt |
View workout
|
09/19/22 |
580m |
1:54.1 |
1:38.3 |
RowErg |
Hwt |
View workout
|
09/19/22 |
2,409m |
9:05.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|
09/17/22 |
15,000m |
58:19.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/16/22 |
20,000m |
1:17:39.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/15/22 |
20,000m |
1:18:14.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/15/22 |
2,018m |
7:52.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/14/22 |
18,000m |
1:10:15.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/13/22 |
20,000m |
1:18:16.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/12/22 |
20,000m |
1:19:09.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/10/22 |
18,000m |
1:10:05.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/10/22 |
6,000m |
20:54.7 |
1:44.5 |
RowErg |
Hwt |
View workout
|
09/10/22 |
2,020m |
7:24.7 |
1:50.0 |
RowErg |
Hwt |
View workout
|
09/09/22 |
15,000m |
58:58.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/08/22 |
16,299m |
1:05:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/07/22 |
6,000m |
23:53.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/07/22 |
3,000m |
11:57.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/07/22 |
9,000m |
35:48.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|