Sergio Curra

Log

Date Distance Time Pace Comments Action
09/08/22 140m 0:30.0 1:47.1

Test 30 segundos
erg.zone

View workout
09/08/22 50m 0:10.9 1:49.0

Test 50 metros
erg.zone

View workout
09/08/22 3,622m 15:00.0 2:04.2

Rodaje 15 minutos
erg.zone

View workout
09/08/22 104m 0:20.0 1:36.1

[Remo] 20 segundos
erg.zone

View workout
09/08/22 10,000m 40:00.0 2:00.0

[Remo] Rodaje 40 minutos
erg.zone

View workout
09/07/22 50m 0:10.7 1:47.0

Test 50 metros
erg.zone

View workout
09/07/22 100m 0:21.1 1:45.5

Test 100 metros
erg.zone

View workout
09/07/22 3,615m 15:00.0 2:04.4

Rodaje 15 minutos
erg.zone

View workout
09/07/22 105m 0:20.0 1:35.2

[Remo] 20 segundos
erg.zone

View workout
09/07/22 9,976m 40:00.0 2:00.2

[Remo] Rodaje 40 minutos
erg.zone

View workout
09/06/22 100m 0:21.1 1:45.5

Test 100 metros
erg.zone

View workout
09/06/22 50m 0:10.9 1:49.0

Test 50 metros
erg.zone

View workout
09/06/22 1,000m 4:04.5 2:02.2

Calentamiento
erg.zone

View workout
09/05/22 100m 0:19.3 1:36.5

[Remo] 100 metros
erg.zone

View workout
09/05/22 7,377m 30:00.0 2:02.0

[Remo] Rodaje 30 minutos
erg.zone

View workout
09/04/22 50m 0:10.8 1:48.0

Test 50 metros
erg.zone

View workout
09/04/22 250m 0:54.9 1:49.8

Series 5 x 50 metros
erg.zone

View workout
09/04/22 100m 0:21.8 1:49.0

Test 100 metros
erg.zone

View workout
09/04/22 3,618m 15:00.0 2:04.3

Rodaje 15 minutos
erg.zone

View workout
09/04/22 21,097m 1:23:10.8 1:58.2

[Remo] Medio maratón
erg.zone

View workout