Concept2 Logbook | Log for Sergio Curra

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Sergio Curra

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/18/22	100m	0:20.2	1:41.0	SkiErg	Test 100 metros erg.zone	View workout
11/18/22	50m	0:10.4	1:44.0	SkiErg	Test 50 metros erg.zone	View workout
11/18/22	v100m/0:30r...3	225m	1:44.6	SkiErg	Series 100-75-50 erg.zone	View workout
11/18/22	30:00	7,203m	2:04.9	SkiErg	Rodaje 30 minutos erg.zone	View workout
11/18/22	2000m	6:58.4	1:44.6	RowErg	[Remo] Test 2000 metros erg.zone	View workout
11/18/22	20:00	5,031m	1:59.2	RowErg	[Remo] Rodaje 20 minutos erg.zone	View workout
11/17/22	100m	0:20.3	1:41.5	SkiErg	Test 100 metros erg.zone	View workout
11/17/22	50m	0:10.4	1:44.0	SkiErg	Test 50 metros erg.zone	View workout
11/17/22	75m	0:15.4	1:42.6	SkiErg	Test 75 metros erg.zone	View workout
11/17/22	v100m/0:30r...3	225m	1:44.8	SkiErg	Series 100-75-50 erg.zone	View workout
11/17/22	15:00	3,674m	2:02.4	SkiErg	Rodaje 15 minutos erg.zone	View workout
11/16/22	0:20	106m	1:34.3	RowErg	[Remo] 20 segundos erg.zone	View workout
11/16/22	45:00	11,219m	2:00.3	RowErg	[Remo] Rodaje 45 minutos erg.zone	View workout
11/16/22	5x50m/0:30r	0:51.8	1:43.6	SkiErg	Series 5 x 50 metros erg.zone	View workout
11/16/22	5x100m/0:40r	1:42.4	1:42.4	SkiErg	Series 5 x 100 metros erg.zone	View workout
11/16/22	15:00	3,652m	2:03.2	SkiErg	Rodaje 15 minutos erg.zone	View workout
11/15/22	100m	0:18.8	1:34.0	RowErg	[Remo] 100 metros erg.zone	View workout
11/15/22	v300m/1:00r...3	600m	1:38.5	RowErg	[Remo] Series 300-200-100 erg.zone	View workout
11/15/22	40:00	10,039m	1:59.5	RowErg	[Remo] Rodaje 40 minutos erg.zone	View workout
11/15/22	100m	0:20.2	1:41.0	SkiErg	Test 100 metros erg.zone	View workout
11/15/22	v100m/0:30r...3	225m	1:44.0	SkiErg	Series 100-75-50 erg.zone	View workout
11/15/22	5x200m/0:30r	3:30.3	1:45.1	SkiErg	Series 5 x 200 metros erg.zone	View workout
11/15/22	1000m	4:02.1	2:01.0	SkiErg	Calentamiento erg.zone	View workout
11/14/22	20:00	4,951m	2:01.1	RowErg	[Remo] Rodaje 20 minutos erg.zone	View workout
11/13/22	50m	0:10.6	1:46.0	SkiErg	Test 50 metros erg.zone	View workout