Sergio Curra

Log

Date Distance Time Pace Comments Action
08/16/22 50m 0:11.3 1:53.0

Test 50 metros
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08/16/22 10,651m 45:00.0 2:06.7

Rodaje 45 minutos
erg.zone

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08/14/22 50m 0:11.1 1:51.0

Test 50 metros
erg.zone

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08/14/22 250m 0:54.9 1:49.8

Series 5 x 50 metros
erg.zone

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08/14/22 100m 0:22.0 1:50.0

Test 100 metros
erg.zone

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08/14/22 3,616m 15:00.0 2:04.4

Rodaje 15 minutos
erg.zone

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08/14/22 16,000m 1:03:16.6 1:58.6

[Remo] 16 kilómetros
erg.zone

View workout
08/14/22 1,000m 4:01.6 2:00.8

[Remo] Calentamiento
erg.zone

View workout
08/13/22 50m 0:11.1 1:51.0

Test 50 metros
erg.zone

View workout
08/13/22 100m 0:21.6 1:48.0

Test 100 metros
erg.zone

View workout
08/13/22 1,000m 4:08.0 2:04.0

Calentamiento
erg.zone

View workout
08/13/22 100m 0:19.1 1:35.5

[Remo] 100 metros
erg.zone

View workout
08/13/22 7,556m 30:00.0 1:59.1

[Remo] Rodaje 30 minutos
erg.zone

View workout
08/13/22 50m 0:11.1 1:51.0

Test 50 metros
erg.zone

View workout
08/13/22 100m 0:21.9 1:49.5

Test 100 metros
erg.zone

View workout
08/13/22 10,612m 45:00.0 2:07.2

Rodaje 45 minutos
erg.zone

View workout
08/12/22 50m 0:11.1 1:51.0

Test 50 metros
erg.zone

View workout
08/12/22 156m 0:30.0 1:36.1

[Remo] 30 segundos
erg.zone

View workout
08/12/22 12,379m 50:00.0 2:01.1

[Remo] Rodaje 50 minutos
erg.zone

View workout
08/11/22 50m 0:11.1 1:51.0

Test 50 metros
erg.zone

View workout