Sergio Curra

Log

Date Distance Time Pace Comments Action
08/06/22 7,540m 30:00.0 1:59.3

[Remo] Rodaje 30 minutos
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08/06/22 100m 0:22.0 1:50.0

Test 100 metros
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08/06/22 10,553m 45:00.0 2:07.9

Rodaje 45 minutos
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08/05/22 50m 0:11.0 1:50.0

Test 50 metros
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08/05/22 105m 0:20.0 1:35.2

[Remo] 20 segundos
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08/05/22 12,353m 50:00.0 2:01.4

[Remo] Rodaje 50 minutos
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08/04/22 50m 0:11.0 1:50.0

Test 50 metros
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08/04/22 100m 0:21.6 1:48.0

Test 100 metros
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08/04/22 3,653m 15:00.0 2:03.1

Rodaje 15 minutos
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08/03/22 104m 0:20.0 1:36.1

[Remo] 20 segundos
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08/03/22 7,511m 30:00.0 1:59.8

[Remo] Rodaje 30 minutos
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08/03/22 154m 0:30.0 1:37.4

[Remo] 30 segundos
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08/02/22 9,952m 40:00.0 2:00.5

[Remo] Rodaje 40 minutos
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08/02/22 100m 0:18.8 1:34.0

[Remo] 100 metros
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08/02/22 1,000m 3:59.2 1:59.6

[Remo] Calentamiento
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08/01/22 100m 0:21.9 1:49.5

Test 100 metros
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08/01/22 10,000m 41:48.5 2:05.4

Test 10000 metros
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View workout
07/31/22 50m 0:11.1 1:51.0

Test 50 metros
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View workout
07/31/22 50m 0:11.2 1:52.0

Test 50 metros
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07/31/22 50m 0:11.3 1:53.0

Test 50 metros
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View workout