Concept2 Logbook | Log for Sergio Curra

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
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Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Sergio Curra

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/29/22	1000m	4:02.7	2:01.3	SkiErg	Calentamiento erg.zone	View workout
10/29/22	4x1000m/1:00r	14:30.0	1:48.7	RowErg	[Remo] 4 x 1000 metros erg.zone	View workout
10/29/22	20:00	5,050m	1:58.8	RowErg	[Remo] Rodaje 20 minutos erg.zone	View workout
10/29/22	50m	0:11.1	1:51.0	SkiErg	Test 50 metros erg.zone	View workout
10/29/22	1:00:00	14,517m	2:03.9	SkiErg	Test 1 hora erg.zone	View workout
10/28/22	100m	0:21.1	1:45.5	SkiErg	Test 100 metros erg.zone	View workout
10/28/22	0:20	105m	1:35.2	RowErg	[Remo] 20 segundos erg.zone	View workout
10/28/22	1:00:00	14,908m	2:00.7	RowErg	[Remo] Rodaje 1 hora erg.zone	View workout
10/27/22	5x50m/0:30r	0:53.6	1:47.2	SkiErg	Series 5 x 50 metros erg.zone	View workout
10/27/22	15:00	3,675m	2:02.4	SkiErg	Rodaje 15 minutos erg.zone	View workout
10/27/22	0:20	106m	1:34.3	RowErg	[Remo] 20 segundos erg.zone	View workout
10/27/22	45:00	11,231m	2:00.2	RowErg	[Remo] Rodaje 45 minutos erg.zone	View workout
10/26/22	50m	0:10.7	1:47.0	SkiErg	Test 50 metros erg.zone	View workout
10/26/22	v100m/0:30r...3	225m	1:46.8	SkiErg	Series 100-75-50 erg.zone	View workout
10/26/22	15:00	3,651m	2:03.2	SkiErg	Rodaje 15 minutos erg.zone	View workout
10/26/22	0:20	106m	1:34.3	RowErg	[Remo] 20 segundos erg.zone	View workout
10/26/22	40:00	10,044m	1:59.4	RowErg	[Remo] Rodaje 40 minutos erg.zone	View workout
10/25/22	50m	0:10.6	1:46.0	SkiErg	Test 50 metros erg.zone	View workout
10/25/22	100m	0:20.6	1:43.0	SkiErg	Test 100 metros erg.zone	View workout
10/25/22	0:30	146m	1:42.7	SkiErg	Test 30 segundos erg.zone	View workout
10/25/22	v300m/1:00r...3	600m	1:45.5	SkiErg	Series 300-200-100 erg.zone	View workout
10/25/22	1000m	4:00.7	2:00.3	SkiErg	Calentamiento erg.zone	View workout
10/24/22	20:00	4,930m	2:01.7	RowErg	[Remo] Rodaje 20 minutos erg.zone	View workout
10/23/22	50m	0:10.7	1:47.0	SkiErg	Test 50 metros erg.zone	View workout
10/23/22	v100m/0:30r...3	225m	1:47.3	SkiErg	Series 100-75-50 erg.zone	View workout