Sergio Curra

Log

Date Distance Time Pace Comments Action
07/26/22 294m 1:00.0 1:42.0

[Remo] 1 minuto
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07/26/22 1,000m 3:59.8 1:59.9

[Remo] Calentamiento
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07/25/22 100m 0:21.6 1:48.0

Test 100 metros
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07/25/22 10,000m 41:48.8 2:05.4

Test 10000 metros
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07/24/22 50m 0:11.1 1:51.0

Test 50 metros
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07/24/22 50m 0:11.2 1:52.0

Test 50 metros
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View workout
07/24/22 50m 0:11.2 1:52.0

Test 50 metros
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07/24/22 100m 0:21.7 1:48.5

Test 100 metros
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07/24/22 3,091m 13:20.0 2:09.4

Rodaje 15 minutos
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07/24/22 14,948m 1:00:00.0 2:00.4

[Remo] Rodaje 1 hora
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07/24/22 1,000m 4:04.9 2:02.4

[Remo] Calentamiento
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07/23/22 50m 0:11.2 1:52.0

Test 50 metros
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07/23/22 3,636m 15:00.0 2:03.7

Rodaje 15 minutos
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07/23/22 100m 0:19.1 1:35.5

[Remo] 100 metros
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07/23/22 7,488m 30:00.0 2:00.1

[Remo] Rodaje 30 minutos
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07/22/22 50m 0:11.0 1:50.0

Test 50 metros
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07/22/22 1,000m 4:10.3 2:05.1

Calentamiento
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07/22/22 105m 0:20.0 1:35.2

[Remo] 20 segundos
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07/21/22 11,086m 45:00.0 2:01.7

[Remo] Rodaje 45 minutos
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07/21/22 100m 0:21.0 1:45.0

Test 100 metros
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