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Log

Date Distance Time Pace Comments Action
07/02/22 1,000m 3:57.7 1:58.8

[Remo] Calentamiento
erg.zone

 View workout
07/02/22 1,000m 4:14.6 2:07.3

Calentamiento
erg.zone

 View workout
07/02/22 281m 1:00.0 1:46.7

Test 1 minuto
erg.zone

 View workout
07/02/22 100m 0:20.9 1:44.5

Test 100 metros
erg.zone

 View workout
07/02/22 141m 0:30.0 1:46.3

Test 30 segundos
erg.zone

 View workout
07/02/22 2,273m 10:05.3 2:13.1

Test 5000 metros
erg.zone

 View workout
07/02/22 1,000m 4:08.1 2:04.0

Calentamiento
erg.zone

 View workout
07/02/22 100m 0:21.3 1:46.5

Test 100 metros
erg.zone

 View workout
07/02/22 3,632m 15:00.0 2:03.8

Rodaje 15 minutos
erg.zone

 View workout
07/01/22 105m 0:20.0 1:35.2

[Remo] 20 segundos
erg.zone

 View workout
07/01/22 9,903m 40:00.0 2:01.1

[Remo] Rodaje 40 minutos
erg.zone

 View workout
06/30/22 105m 0:20.0 1:35.2

[Remo] 20 segundos
erg.zone

 View workout
06/30/22 7,531m 30:00.0 1:59.5

[Remo] Rodaje 30 minutos
erg.zone

 View workout
06/30/22 100m 0:21.6 1:48.0

Test 100 metros
erg.zone

 View workout
06/30/22 4,825m 20:00.0 2:04.3

Rodaje 20 minutos
erg.zone

 View workout
06/29/22 104m 0:20.0 1:36.1

[Remo] 20 segundos
erg.zone

 View workout
06/29/22 9,903m 40:00.0 2:01.1

[Remo] Rodaje 40 minutos
erg.zone

 View workout
06/28/22 100m 0:19.0 1:35.0

[Remo] 100 metros
erg.zone

 View workout
06/28/22 7,507m 30:00.0 1:59.8

[Remo] Rodaje 30 minutos
erg.zone

 View workout
06/28/22 10,000m 39:54.4 1:59.7

Test 10000 metros
erg.zone

 View workout