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Log

Date Distance Time Pace Comments Action
06/21/22 104m 0:20.0 1:36.1

[Remo] 20 segundos
erg.zone

 View workout
06/21/22 11,101m 45:00.0 2:01.6

[Remo] Rodaje 45 minutos
erg.zone

 View workout
06/20/22 9,546m 40:00.0 2:05.7

Rodaje 40 minutos
erg.zone

 View workout
06/20/22 1,000m 4:11.9 2:05.9

Calentamiento
erg.zone

 View workout
06/19/22 100m 0:21.2 1:46.0

Test 100 metros
erg.zone

 View workout
06/19/22 1,000m 4:09.7 2:04.8

Calentamiento
erg.zone

 View workout
06/19/22 21,097m 1:23:51.5 1:59.2

[Remo] Medio maratón
erg.zone

 View workout
06/19/22 1,000m 4:06.2 2:03.1

[Remo] Calentamiento
erg.zone

 View workout
06/18/22 104m 0:20.0 1:36.1

[Remo] 20 segundos
erg.zone

 View workout
06/18/22 1,000m 3:59.9 1:59.9

[Remo] Calentamiento
erg.zone

 View workout
06/18/22 100m 0:21.3 1:46.5

Test 100 metros
erg.zone

 View workout
06/18/22 7,213m 30:00.0 2:04.7

Rodaje 30 minutos
erg.zone

 View workout
06/18/22 1,000m 4:11.8 2:05.9

Calentamiento
erg.zone

 View workout
06/18/22 100m 0:21.2 1:46.0

Test 100 metros
erg.zone

 View workout
06/18/22 3,635m 15:00.0 2:03.7

Rodaje 15 minutos
erg.zone

 View workout
06/17/22 104m 0:20.0 1:36.1

[Remo] 20 segundos
erg.zone

 View workout
06/17/22 7,414m 30:00.0 2:01.3

[Remo] Rodaje 30 minutos
erg.zone

 View workout
06/17/22 100m 0:19.1 1:35.5

[Remo] 100 metros
erg.zone

 View workout
06/17/22 11,070m 45:00.0 2:01.9

[Remo] Rodaje 45 minutos
erg.zone

 View workout
06/16/22 100m 0:21.2 1:46.0

Test 100 metros
erg.zone

 View workout