Concept2 Logbook | Log for Sergio Curra

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Sergio Curra

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/12/22	103m	0:20.0	1:37.0	RowErg	Lwt	[Remo] 20 segundos erg.zone	View workout
07/12/22	7,353m	30:00.0	2:02.3	RowErg	Lwt	[Remo] Rodaje 30 minutos erg.zone	View workout
07/12/22	1,000m	4:07.2	2:03.6	SkiErg		Calentamiento erg.zone	View workout
07/11/22	103m	0:20.0	1:37.0	RowErg	Lwt	[Remo] 20 segundos erg.zone	View workout
07/11/22	9,768m	40:00.0	2:02.8	RowErg	Lwt	[Remo] Rodaje 40 minutos erg.zone	View workout
07/10/22	100m	0:21.9	1:49.5	SkiErg		Test 100 metros erg.zone	View workout
07/10/22	3,529m	15:00.0	2:07.5	SkiErg		Rodaje 15 minutos erg.zone	View workout
07/10/22	101m	0:20.0	1:39.0	RowErg	Lwt	[Remo] 20 segundos erg.zone	View workout
07/10/22	11,114m	48:18.9	2:10.4	RowErg	Lwt	[Remo] Rodaje 1 hora erg.zone	View workout
07/10/22	1,000m	4:09.4	2:04.7	RowErg	Lwt	[Remo] Calentamiento erg.zone	View workout
07/09/22	2,177m	10:01.7	2:18.1	SkiErg		Rodaje 15 minutos erg.zone	View workout
07/09/22	103m	0:20.0	1:37.0	RowErg	Lwt	[Remo] 20 segundos erg.zone	View workout
07/09/22	7,352m	30:00.0	2:02.4	RowErg	Lwt	[Remo] Rodaje 30 minutos erg.zone	View workout
07/08/22	103m	0:20.0	1:37.0	RowErg	Lwt	[Remo] 20 segundos erg.zone	View workout
07/07/22	9,686m	40:00.0	2:03.8	RowErg	Lwt	[Remo] Rodaje 40 minutos erg.zone	View workout
07/07/22	3,475m	15:00.0	2:09.4	SkiErg		Rodaje 15 minutos erg.zone	View workout
07/06/22	7,253m	30:00.0	2:04.0	RowErg	Lwt	[Remo] Rodaje 30 minutos erg.zone	View workout
07/06/22	1,000m	4:14.0	2:07.0	SkiErg		Calentamiento erg.zone	View workout
07/05/22	7,153m	30:00.0	2:05.8	RowErg	Lwt	[Remo] Rodaje 30 minutos erg.zone	View workout
07/02/22	100m	0:18.9	1:34.5	RowErg	Lwt	[Remo] 100 metros erg.zone	View workout

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