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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Simon Smart

Log

Date Distance Time Pace Comments Action
09/15/24 4,722m 20:00.0 2:07.0 View workout
09/11/24 11,801m 50:00.0 2:07.1 View workout
09/08/24 14,051m 1:00:00.0 2:08.1 View workout
09/01/24 9,435m 40:00.0 2:07.1 View workout
08/26/24 14,231m 30:00.0 2:06.4 View workout
08/26/24 9,363m 40:00.0 2:08.1 View workout
08/17/24 9,525m 40:00.0 2:05.9 View workout
08/14/24 4,617m 20:00.0 2:09.9 View workout
08/13/24 5,840m 25:00.0 2:08.4 View workout
08/12/24 14,760m 1:00:00.0 2:01.9 View workout
08/03/24 14,537m 1:00:00.0 2:03.8 View workout
08/03/24 7,518m 30:00.0 1:59.7 View workout
07/25/24 6,798m 30:00.0 2:12.3 View workout
07/25/24 13,591m 30:00.0 2:12.4 View workout
07/24/24 7,707m 30:00.0 1:56.7 View workout
07/23/24 13,773m 1:00:00.0 2:10.6 View workout
07/21/24 5,000m 19:00.6 1:54.0 View workout
07/17/24 9,148m 40:00.0 2:11.1 View workout
07/15/24 7,683m 30:00.0 1:57.1 View workout
07/13/24 10,000m 39:27.8 1:58.3 View workout