Simon Smart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/24 |
14,162m |
1:00:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/25/24 |
14,177m |
1:00:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/23/24 |
9,672m |
40:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/19/24 |
1,750m |
7:41.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/19/24 |
10,002m |
40:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/16/24 |
8,458m |
33:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/11/24 |
14,140m |
1:00:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/09/24 |
11,825m |
50:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/06/24 |
9,632m |
40:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/02/24 |
9,641m |
40:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/01/24 |
9,621m |
40:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/30/24 |
10,000m |
39:20.9 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/25/24 |
14,301m |
1:00:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/23/24 |
14,134m |
1:00:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/15/24 |
4,722m |
20:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/11/24 |
11,801m |
50:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/08/24 |
14,051m |
1:00:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/01/24 |
9,435m |
40:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/26/24 |
14,231m |
30:00.0 |
2:06.4 |
BikeErg |
|
View workout
|
08/26/24 |
9,363m |
40:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|