Simon Smart

Log

Date Distance Time Pace Comments Action
11/03/23 14,638m 1:00:00.0 2:02.9

3 x 20 @T2

View workout
10/30/23 4,949m 20:00.0 2:01.2

20 @T2

View workout
10/30/23 4,949m 20:00.0 2:01.2

20 @T2

View workout
10/27/23 14,700m 1:00:00.0 2:02.4

3 x 20 @T2

View workout
10/23/23 3,801m 15:00.0 1:58.3 View workout
10/23/23 2,674m 10:00.0 1:52.1 View workout
10/22/23 9,419m 38:05.6 2:01.3

interrupted during 2nd piece

View workout
10/18/23 5,066m 20:00.0 1:58.4 View workout
10/18/23 7,601m 30:00.0 1:58.4 View workout
10/09/23 9,800m 40:00.0 2:02.4

3 x 20 @T2

View workout
09/25/23 7,202m 30:00.0 2:04.9 View workout
09/21/23 14,748m 1:00:00.0 2:02.0

3 x 20 @T2

View workout
09/13/23 10,142m 40:00.0 1:58.3

3 x 20 @T2

View workout
09/07/23 19,204m 1:20:00.0 2:04.9

4 x 20 @T2

View workout
09/04/23 9,651m 40:00.0 2:04.3

3 x 20 @T2

View workout
09/03/23 5,000m 19:00.5 1:54.0 View workout
08/28/23 14,566m 1:00:00.0 2:03.5

3 x 20 @T2

View workout
08/17/23 11,313m 45:00.0 1:59.3 View workout
08/14/23 195m 1:23.9 3:35.1 View workout
08/14/23 14,432m 1:00:00.0 2:04.7

3 x 20 @T2

View workout