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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Simon Smart

Log

Date Distance Time Pace Comments Action
09/03/23 5,000m 19:00.5 1:54.0 View workout
08/28/23 14,566m 1:00:00.0 2:03.5

3 x 20 @T2

 View workout
08/17/23 11,313m 45:00.0 1:59.3 View workout
08/14/23 195m 1:23.9 3:35.1 View workout
08/14/23 14,432m 1:00:00.0 2:04.7

3 x 20 @T2

 View workout
08/13/23 12,240m 50:00.0 2:02.5 View workout
08/10/23 14,430m 1:00:00.0 2:04.7

3 x 20 @T2

 View workout
07/31/23 9,572m 40:00.0 2:05.3

2 x 20 @T2

 View workout
07/24/23 14,356m 1:00:00.0 2:05.3

3 x 20 @T2

 View workout
07/10/23 9,502m 40:00.0 2:06.2

2 x 20 @T2

 View workout
07/10/23 4,752m 20:00.0 2:06.2 View workout
06/26/23 4,750m 20:00.0 2:06.3

2 x 20 @T2

 View workout
06/14/23 5,000m 19:50.0 1:59.0 View workout
06/14/23 9,501m 40:00.0 2:06.3

2 x 20 @T2

 View workout
06/12/23 500m 1:41.4 1:41.4 View workout
06/12/23 500m 1:46.0 1:46.0 View workout
06/12/23 1,000m 3:43.1 1:51.5 View workout
06/12/23 2,000m 7:44.3 1:56.0 View workout
06/12/23 9,427m 40:00.0 2:07.2 View workout
06/07/23 4,200m 16:17.6 1:56.3 View workout