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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Tom Helmbrecht

Log

Date Distance Time Pace Comments Action
12/26/24 5,212m 20:00.0 1:55.1 View workout
12/26/24 552m 2:13.4 2:00.8 View workout
12/24/24 12,506m 50:00.0 1:59.9 View workout
12/21/24 3,307m 12:00.0 1:48.8 View workout
12/21/24 3,293m 12:00.0 1:49.3 View workout
12/21/24 1,752m 7:31.5 2:08.8 View workout
12/17/24 9,733m 40:00.0 2:03.2 View workout
12/16/24 15,000m 1:04:22.0 2:08.7 View workout
12/07/24 2,515m 9:00.0 1:47.3 View workout
12/07/24 3,210m 12:00.0 1:52.1 View workout
12/03/24 872m 3:00.0 1:43.2 View workout
12/03/24 228m 1:05.4 2:23.4 View workout
12/03/24 2,000m 7:00.1 1:45.0 View workout
11/24/24 5,000m 20:46.1 2:04.6 View workout
11/24/24 5,011m 20:54.1 2:05.1 View workout
11/23/24 16,000m 32:57.4 2:03.5 View workout
11/23/24 10,000m 41:25.0 2:04.2 View workout
11/22/24 6,000m 21:19.5 1:46.6 View workout
11/21/24 14,302m 57:00.0 1:59.5 View workout
11/20/24 6,095m 12:00.0 1:58.1 View workout