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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Henry Joyner

Log

Date Distance Time Pace Comments Action
09/06/20 10,000m 39:17.9 1:57.8 View workout
09/04/20 10,000m 39:48.2 1:59.4 View workout
09/03/20 3,000m 9:32.8 1:35.4 View workout
09/02/20 10,000m 39:28.6 1:58.4 View workout
08/31/20 10,000m 39:29.4 1:58.4 View workout
08/30/20 10,000m 38:25.8 1:55.2 View workout
08/29/20 3,000m 9:36.1 1:36.0 View workout
08/28/20 10,000m 39:50.6 1:59.5 View workout
08/27/20 10,000m 38:29.5 1:55.4 View workout
08/26/20 10,000m 38:00.6 1:54.0 View workout
08/25/20 938m 5:34.7 2:58.4 View workout
08/25/20 2,500m 8:05.5 1:37.1 View workout
08/24/20 5,000m 19:40.9 1:58.0 View workout
08/24/20 5,000m 19:48.2 1:58.8 View workout
08/23/20 5,000m 20:54.6 2:05.4 View workout
08/23/20 5,000m 19:52.9 1:59.2 View workout
08/22/20 10,000m 39:48.9 1:59.4 View workout
08/21/20 10,000m 40:05.1 2:00.2

2x5k

 View workout
08/20/20 10,000m 38:39.1 1:55.9 View workout
08/20/20 132m 0:30.7 1:56.2 View workout