Tom Stender
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
03/17/25 |
203 |
1:01.9 |
2:32.4 |
RowErg |
View workout
|
03/17/25 |
15,334 |
1:06:00.0 |
1:57.7 |
RowErg |
View workout
|
03/17/25 |
663 |
2:46.7 |
2:05.7 |
RowErg |
View workout
|
03/15/25 |
285 |
1:14.7 |
2:11.0 |
RowErg |
View workout
|
03/15/25 |
20,553 |
1:28:00.0 |
1:57.1 |
RowErg |
View workout
|
03/15/25 |
877 |
3:30.6 |
2:00.0 |
RowErg |
View workout
|
03/14/25 |
1,571 |
8:07.4 |
2:35.1 |
RowErg |
View workout
|
03/14/25 |
4,593 |
26:59.5 |
1:32.2 |
RowErg |
View workout
|
03/14/25 |
5,541 |
22:59.7 |
2:04.4 |
RowErg |
View workout
|
03/13/25 |
32,308 |
1:05:05.3 |
2:00.8 |
BikeErg |
View workout
|
03/13/25 |
8,827 |
35:13.0 |
1:59.6 |
RowErg |
View workout
|
03/12/25 |
1,026 |
5:13.0 |
2:32.5 |
RowErg |
View workout
|
03/11/25 |
1,042 |
5:05.0 |
2:26.3 |
RowErg |
View workout
|
03/11/25 |
14,494 |
1:12:12.9 |
1:40.5 |
RowErg |
View workout
|
03/11/25 |
4,498 |
18:32.6 |
2:03.6 |
RowErg |
View workout
|
03/10/25 |
1,071 |
4:48.0 |
2:14.4 |
RowErg |
View workout
|
03/10/25 |
15,382 |
1:06:00.0 |
1:57.4 |
RowErg |
View workout
|
03/10/25 |
252 |
1:02.0 |
2:03.0 |
RowErg |
View workout
|
03/10/25 |
736 |
3:13.3 |
2:11.3 |
RowErg |
View workout
|
03/08/25 |
1,991 |
10:02.2 |
2:31.2 |
RowErg |
View workout
|
03/08/25 |
4,296 |
18:00.0 |
1:36.0 |
RowErg |
View workout
|
03/08/25 |
5,520 |
22:43.8 |
2:03.5 |
RowErg |
View workout
|
03/06/25 |
4,924 |
20:05.6 |
2:02.4 |
RowErg |
View workout
|
03/04/25 |
1,667 |
8:01.7 |
2:24.4 |
RowErg |
View workout
|
03/04/25 |
12,310 |
58:57.8 |
1:47.4 |
RowErg |
View workout
|