Rhys Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/02/20 | 0:07 | 8m | 7:55.0 | Slides | View workout | |
| 05/02/20 | 6000m | 27:51.4 | 2:19.2 | Slides | View workout | |
| 04/30/20 | 6000m | 27:51.8 | 2:19.3 | Slides | View workout | |
| 04/28/20 | 6000m | 30:15.5 | 2:31.2 | Slides | View workout | |
| 04/26/20 | 6000m | 27:59.6 | 2:19.9 | Slides | View workout | |
| 04/24/20 | 6000m | 28:29.5 | 2:22.4 | Slides | View workout | |
| 04/22/20 | 6000m | 28:24.9 | 2:22.0 | Slides | View workout | |
| 04/20/20 | 6000m | 28:55.9 | 2:24.6 | Slides | View workout | |
| 04/19/20 | 6000m | 28:29.9 | 2:22.4 | Slides | View workout | |
| 04/18/20 | 6000m | 28:35.5 | 2:22.9 | Slides | View workout | |
| 04/17/20 | 5000m | 24:40.3 | 2:28.0 | Slides | View workout | |
| 04/17/20 | 21:47:53 | 651m | 16:44:31.7 | Slides | View workout | |
| 04/15/20 | 5000m | 24:48.2 | 2:28.8 | RowErg | View workout | |
| 04/14/20 | 4500m | 22:01.7 | 2:26.8 | RowErg | View workout | |
| 04/13/20 | 4000m | 18:38.9 | 2:19.8 | RowErg | View workout | |
| 04/12/20 | 2:50 | 525m | 2:42.0 | RowErg | View workout | |
| 04/09/20 | 2000m | 12:58.5 | 3:14.6 | RowErg | View workout | |
| 04/09/20 | 3:39 | 298m | 6:07.4 | RowErg | View workout | |
| 06/17/19 | 5000m | 27:45.8 | 2:46.5 | RowErg | View workout | |
| 06/17/19 | 0:38 | 27m | 11:45.5 | RowErg | View workout | |
| 04/19/16 | 3:46 | 520m | 3:38.0 | Slides | View workout |