Rhys Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/20 |
6,000m |
27:37.8 |
2:18.1 |
Slides |
Hwt |
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|
08/04/20 |
3m |
0:02.6 |
7:13.3 |
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Hwt |
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08/02/20 |
6,000m |
27:43.9 |
2:18.6 |
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Hwt |
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|
07/30/20 |
6,000m |
27:57.4 |
2:19.7 |
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Hwt |
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07/27/20 |
6,000m |
28:54.0 |
2:24.5 |
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07/25/20 |
6,000m |
27:40.4 |
2:18.3 |
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07/14/20 |
6,000m |
30:46.8 |
2:33.9 |
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07/14/20 |
43m |
0:21.9 |
4:14.6 |
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07/12/20 |
6,000m |
28:15.6 |
2:21.3 |
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07/10/20 |
6,000m |
28:13.6 |
2:21.1 |
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07/07/20 |
6,000m |
27:49.8 |
2:19.1 |
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07/05/20 |
6,000m |
28:27.9 |
2:22.3 |
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07/03/20 |
6,000m |
31:53.3 |
2:39.4 |
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06/27/20 |
1,257m |
7:15.8 |
2:53.3 |
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06/24/20 |
6,000m |
27:16.6 |
2:16.3 |
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06/22/20 |
6,000m |
28:50.5 |
2:24.2 |
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06/22/20 |
4,885m |
21:58.2 |
2:14.9 |
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06/16/20 |
6,000m |
27:58.3 |
2:19.8 |
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06/13/20 |
6,000m |
29:00.7 |
2:25.0 |
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06/10/20 |
6,000m |
27:44.3 |
2:18.6 |
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