Rhys Williams

Log

Date Distance Time Pace Comments Action
08/04/20 6,000m 27:37.8 2:18.1 View workout
08/04/20 3m 0:02.6 7:13.3 View workout
08/02/20 6,000m 27:43.9 2:18.6 View workout
07/30/20 6,000m 27:57.4 2:19.7 View workout
07/27/20 6,000m 28:54.0 2:24.5 View workout
07/25/20 6,000m 27:40.4 2:18.3 View workout
07/14/20 6,000m 30:46.8 2:33.9 View workout
07/14/20 43m 0:21.9 4:14.6 View workout
07/12/20 6,000m 28:15.6 2:21.3 View workout
07/10/20 6,000m 28:13.6 2:21.1 View workout
07/07/20 6,000m 27:49.8 2:19.1 View workout
07/05/20 6,000m 28:27.9 2:22.3 View workout
07/03/20 6,000m 31:53.3 2:39.4 View workout
06/27/20 1,257m 7:15.8 2:53.3 View workout
06/24/20 6,000m 27:16.6 2:16.3 View workout
06/22/20 6,000m 28:50.5 2:24.2 View workout
06/22/20 4,885m 21:58.2 2:14.9 View workout
06/16/20 6,000m 27:58.3 2:19.8 View workout
06/13/20 6,000m 29:00.7 2:25.0 View workout
06/10/20 6,000m 27:44.3 2:18.6 View workout