Rhys Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/05/20 | 6000m | 28:34.0 | 2:22.8 | Slides | View workout | |
| 11/05/20 | 32m | 0:37.6 | 9:47.5 | Slides | View workout | |
| 10/05/20 | 6000m | 29:32.8 | 2:27.7 | Slides | View workout | |
| 09/02/20 | 6000m | 26:45.8 | 2:13.8 | Slides | View workout | |
| 08/31/20 | 6000m | 29:18.9 | 2:26.5 | Slides | View workout | |
| 08/29/20 | 6000m | 26:43.4 | 2:13.6 | Slides | View workout | |
| 08/27/20 | 6000m | 26:41.5 | 2:13.4 | Slides | View workout | |
| 08/24/20 | 6000m | 30:53.5 | 2:34.4 | Slides | View workout | |
| 08/24/20 | 0:17 | 19m | 7:40.5 | Slides | View workout | |
| 08/22/20 | 6000m | 26:51.3 | 2:14.2 | Slides | View workout | |
| 08/22/20 | 0:26 | 27m | 8:03.3 | Slides | View workout | |
| 08/20/20 | 6000m | 27:08.9 | 2:15.7 | Slides | View workout | |
| 08/15/20 | 6000m | 26:46.1 | 2:13.8 | Slides | View workout | |
| 08/13/20 | 6000m | 26:53.5 | 2:14.4 | Slides | View workout | |
| 08/06/20 | 6000m | 26:52.9 | 2:14.4 | Slides | View workout | |
| 08/04/20 | 6000m | 27:37.8 | 2:18.1 | Slides | View workout | |
| 08/04/20 | 0:02 | 3m | 7:13.3 | Slides | View workout | |
| 08/02/20 | 6000m | 27:43.9 | 2:18.6 | Slides | View workout | |
| 07/30/20 | 6000m | 27:57.4 | 2:19.7 | Slides | View workout | |
| 07/27/20 | 6000m | 28:54.0 | 2:24.5 | Slides | View workout | |
| 07/25/20 | 6000m | 27:40.4 | 2:18.3 | Slides | View workout | |
| 07/14/20 | 6000m | 30:46.8 | 2:33.9 | Slides | View workout | |
| 07/14/20 | 0:21 | 43m | 4:14.6 | Slides | View workout | |
| 07/12/20 | 6000m | 28:15.6 | 2:21.3 | Slides | View workout | |
| 07/10/20 | 6000m | 28:13.6 | 2:21.1 | Slides | View workout |