Rhys Williams

Log

Date Distance Time Pace Comments Action
11/17/20 6,000m 27:59.6 2:19.9 View workout
11/15/20 6,000m 28:20.9 2:21.7 View workout
11/13/20 6,000m 28:30.8 2:22.5 View workout
11/11/20 6,000m 30:10.9 2:30.9 View workout
11/08/20 6,000m 28:19.6 2:21.6 View workout
11/05/20 6,000m 28:34.0 2:22.8 View workout
11/05/20 32m 0:37.6 9:47.5 View workout
10/05/20 6,000m 29:32.8 2:27.7 View workout
09/02/20 6,000m 26:45.8 2:13.8 View workout
08/31/20 6,000m 29:18.9 2:26.5 View workout
08/29/20 6,000m 26:43.4 2:13.6 View workout
08/27/20 6,000m 26:41.5 2:13.4 View workout
08/24/20 6,000m 30:53.5 2:34.4 View workout
08/24/20 19m 0:17.5 7:40.5 View workout
08/22/20 6,000m 26:51.3 2:14.2 View workout
08/22/20 27m 0:26.1 8:03.3 View workout
08/20/20 6,000m 27:08.9 2:15.7 View workout
08/15/20 6,000m 26:46.1 2:13.8 View workout
08/13/20 6,000m 26:53.5 2:14.4 View workout
08/06/20 6,000m 26:52.9 2:14.4 View workout