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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Antonietta Mocciaro

Log

Date Distance Time Pace Comments Action
02/18/22 583m 2:40.0 2:17.2 View workout
02/18/22 792m 4:09.1 2:37.2 View workout
02/14/22 700m 2:51.1 2:02.2 View workout
02/14/22 400m 1:33.6 1:57.0 View workout
02/14/22 500m 2:01.7 2:01.7 View workout
02/14/22 300m 1:09.8 1:56.3 View workout
02/14/22 2,747m 15:05.5 2:44.8 View workout
02/14/22 920m 3:20.0 1:48.6 View workout
02/14/22 500m 1:59.4 1:59.4 View workout
02/14/22 700m 2:38.7 1:53.3 View workout
02/14/22 640m 2:40.0 2:05.0 View workout
02/14/22 735m 3:39.5 2:29.3 View workout
02/14/22 212m 1:07.3 2:38.7 View workout
02/11/22 251m 1:04.5 2:08.4 View workout
02/11/22 267m 1:06.2 2:03.9 View workout
02/11/22 258m 1:06.2 2:08.2 View workout
02/11/22 266m 1:04.8 2:01.8 View workout
02/11/22 272m 1:05.5 2:00.4 View workout
02/11/22 277m 1:05.4 1:58.0 View workout
02/11/22 269m 1:04.6 2:00.0 View workout