Matthew Miklius
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/23 |
259m |
1:15.9 |
2:26.5 |
RowErg |
Hwt |
View workout
|
02/11/23 |
1,500m |
4:42.6 |
1:34.2 |
RowErg |
Hwt |
View workout
|
02/09/23 |
5,001m |
18:48.5 |
1:52.8 |
RowErg |
Hwt |
View workout
|
02/07/23 |
2,001m |
7:53.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/07/23 |
1,542m |
5:00.0 |
1:37.2 |
RowErg |
Hwt |
View workout
|
02/05/23 |
1,009m |
4:02.7 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/04/23 |
1,003m |
4:16.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/04/23 |
1,486m |
5:49.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/04/23 |
4,000m |
13:50.4 |
1:43.8 |
RowErg |
Hwt |
View workout
|
01/31/23 |
1,001m |
3:55.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/31/23 |
7,001m |
26:31.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/28/23 |
5,001m |
18:18.7 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/26/23 |
779m |
3:06.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/26/23 |
1,500m |
4:45.9 |
1:35.3 |
RowErg |
Hwt |
View workout
|
01/24/23 |
8,005m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
01/21/23 |
603m |
2:28.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/21/23 |
6,000m |
20:42.8 |
1:43.5 |
RowErg |
Hwt |
View workout
|
01/19/23 |
850m |
3:16.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/19/23 |
1,555m |
5:00.0 |
1:36.4 |
RowErg |
Hwt |
View workout
|
01/17/23 |
8,001m |
30:37.2 |
1:54.8 |
RowErg |
Hwt |
View workout
|