Matthew Miklius
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/22 |
6,001m |
22:39.8 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/13/22 |
7,003m |
26:08.9 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/11/22 |
1,005m |
4:01.8 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/10/22 |
672m |
2:44.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/10/22 |
1,536m |
5:00.0 |
1:37.6 |
RowErg |
Hwt |
View workout
|
12/06/22 |
500m |
2:56.9 |
2:56.9 |
RowErg |
Hwt |
View workout
|
12/06/22 |
7,910m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/29/22 |
1,222m |
4:00.0 |
1:38.1 |
RowErg |
Hwt |
View workout
|
11/29/22 |
607m |
2:00.0 |
1:38.8 |
RowErg |
Hwt |
View workout
|
11/27/22 |
2,001m |
7:44.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/24/22 |
300m |
1:10.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/24/22 |
1,200m |
3:52.2 |
1:36.7 |
RowErg |
Hwt |
View workout
|
11/22/22 |
6,003m |
22:56.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
11/19/22 |
500m |
4:28.5 |
4:28.5 |
RowErg |
Hwt |
View workout
|
11/19/22 |
1,002m |
7:01.7 |
3:30.4 |
RowErg |
Hwt |
View workout
|
11/19/22 |
1,004m |
6:07.7 |
3:03.1 |
RowErg |
Hwt |
View workout
|
11/19/22 |
1,001m |
3:45.3 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/19/22 |
1,200m |
3:43.6 |
1:33.1 |
RowErg |
Hwt |
View workout
|
11/17/22 |
4,746m |
17:43.7 |
1:52.0 |
RowErg |
Hwt |
View workout
|
11/17/22 |
785m |
2:40.8 |
1:42.4 |
RowErg |
Hwt |
View workout
|