simon barnes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/21 |
10,000m |
41:15.8 |
2:03.7 |
RowErg |
Lwt |
View workout
|
11/27/21 |
10,000m |
38:54.7 |
1:56.7 |
RowErg |
Lwt |
View workout
|
11/26/21 |
10,000m |
41:35.1 |
2:04.7 |
RowErg |
Lwt |
View workout
|
11/24/21 |
7,517m |
31:04.5 |
2:04.0 |
RowErg |
Lwt |
View workout
|
11/23/21 |
10,000m |
41:32.1 |
2:04.6 |
RowErg |
Lwt |
View workout
|
11/21/21 |
10,000m |
41:34.9 |
2:04.7 |
RowErg |
Lwt |
View workout
|
11/20/21 |
10,000m |
38:48.9 |
1:56.4 |
RowErg |
Lwt |
View workout
|
11/18/21 |
10,000m |
41:24.6 |
2:04.2 |
RowErg |
Lwt |
View workout
|
11/17/21 |
10,000m |
41:36.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
11/15/21 |
10,000m |
40:27.3 |
2:01.3 |
RowErg |
Lwt |
View workout
|
11/14/21 |
10,000m |
38:58.9 |
1:56.9 |
RowErg |
Lwt |
View workout
|
11/13/21 |
12,500m |
51:50.9 |
2:04.4 |
RowErg |
Lwt |
View workout
|
11/08/21 |
10,000m |
41:22.9 |
2:04.1 |
RowErg |
Lwt |
View workout
|
11/07/21 |
10,000m |
38:51.5 |
1:56.5 |
RowErg |
Lwt |
View workout
|
11/06/21 |
10,000m |
39:18.6 |
1:57.9 |
RowErg |
Lwt |
View workout
|
11/02/21 |
10,000m |
41:31.7 |
2:04.5 |
RowErg |
Lwt |
View workout
|
11/01/21 |
10,000m |
41:34.2 |
2:04.7 |
RowErg |
Lwt |
View workout
|
10/31/21 |
10,000m |
38:27.2 |
1:55.3 |
RowErg |
Lwt |
View workout
|
10/30/21 |
10,000m |
39:08.8 |
1:57.4 |
RowErg |
Lwt |
View workout
|
10/29/21 |
10,000m |
41:38.8 |
2:04.9 |
RowErg |
Lwt |
View workout
|