Sign Up
7,566,349
Lifetime Meters
480,702
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Jon Sarche

Log

Date Workout Score Ave Comments Action
12/29/21 10x2:30/0:30r 6,563m 1:54.2

10x2:30/0:30r

 View workout
12/29/21 8:32 2,025m 2:06.6 View workout
12/28/21 2002m 10:23.5 2:35.7 View workout
12/28/21 v6:00/r...9 9,084m 1:58.8

3x12:00 as 6:00 at 22 spm; 4:00 at 24 spm; 2:00 at 26 spm

 View workout
12/28/21 2002m 8:28.2 2:06.9 View workout
12/25/21 20:08 4,979m 2:01.3

Unstructured

View workout
12/23/21 2002m 10:14.2 2:33.3 View workout
12/23/21 3x2000m/2:00r 23:38.9 1:58.2

3x2k

 View workout
12/23/21 1000m 3:41.2 1:50.6

December cross team challenge - 1K restricted to 24 spm

 View workout
12/23/21 2002m 8:29.3 2:07.1 View workout
12/23/21 429m 1:58.5 2:18.1 View workout
12/20/21 2002m 10:13.4 2:33.1 View workout
12/20/21 v500m/2:00r...4 7,500m 1:57.6

500-1k-2k-4k on spm ladder 28-26-24-22

 View workout
12/20/21 2002m 8:30.9 2:07.5 View workout
12/19/21 2002m 10:06.9 2:31.5 View workout
12/19/21 v100m/r...20 5,000m 1:59.1

5000m as 10 rounds of 100m sprint/400m strong

 View workout
12/19/21 2002m 8:26.9 2:06.5 View workout
12/18/21 10:37 2,022m 2:37.7 View workout
12/18/21 3x3500m/2:30r 42:41.5 2:01.9

3x3500

 View workout
12/18/21 8:42 2,016m 2:09.4 View workout
12/15/21 2002m 14:53.1 3:43.0 View workout
12/15/21 v0:30/r...16 8,951m 2:00.6

00:30 hard, 4:00 light x 8

 View workout
12/15/21 1020m 4:23.9 2:09.3 View workout
12/15/21 1169m 5:27.3 2:19.9 View workout
12/13/21 10:42 2,019m 2:39.2 View workout