Sign Up
7,924,017
Lifetime Meters
838,370
Season Meters

Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jon Sarche

Log

Date Workout Score Ave Comments Action
04/02/21 11:57.9 3,000m 1:59.6

Held it at r20 throughout - practice for April CTC

 View workout
03/30/21 8:28 1,521m 2:47.2 View workout
03/30/21 10000m 39:15.5 1:57.7

10K time trial for IRL - new PB by 1:03.6!

 View workout
03/30/21 6:40 1,520m 2:11.6 View workout
03/26/21 8:17 1,514m 2:44.2 View workout
03/26/21 6x1500m/3:30r 35:59.3 1:59.9

6x1500 - for whatever reason, much more of a struggle than it should have been

 View workout
03/26/21 6:35 1,525m 2:09.6 View workout
03/24/21 2x1500m/3:30r 11:41.0 1:56.8

Cut short when work interrupted

View workout
03/24/21 6:50 1,516m 2:15.4 View workout
03/21/21 7:54 1,520m 2:36.1 View workout
03/21/21 3x3000m/3:00r 36:00.0 2:00.0

3x3k

 View workout
03/21/21 6:37 1,516m 2:11.0 View workout
03/18/21 8:02 1,513m 2:39.4 View workout
03/18/21 5x2000m/3:30r 39:26.3 1:58.3

5x2k

 View workout
03/18/21 6:42 1,521m 2:12.4 View workout
03/15/21 7:56 1,512m 2:37.5 View workout
03/15/21 3x3000m/4:00r 36:00.5 2:00.0

3x3k

 View workout
03/15/21 6:42 1,520m 2:12.3 View workout
03/12/21 7:54 1,519m 2:36.2 View workout
03/12/21 40:00 9,621m 2:04.7

a bit of steady state to round out the day

 View workout
03/12/21 1000m 3:25.3 1:42.6

New PB - beat old one by 3.4 seconds

 View workout
03/12/21 6:43 1,523m 2:12.5 View workout
03/10/21 7:55 1,515m 2:36.7 View workout
03/10/21 6000m 22:49.3 1:54.1

time trial and March CTC entry

 View workout
03/10/21 6:32 1,521m 2:08.8 View workout