Sign Up
7,566,349
Lifetime Meters
480,702
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Jon Sarche

Log

Date Workout Score Ave Comments Action
02/14/21 1402m 5:03.9 1:48.3

CTC February bonus

 View workout
02/14/21 6:37 1,515m 2:11.1 View workout
02/12/21 40:04 9,715m 2:03.7

5' warm-up, 30' strong (about 1:59/500m), 5' cool down

 View workout
02/11/21 8:03 1,516m 2:39.3 View workout
02/11/21 v500m/3:30r...8 10,000m 1:56.6

500-2k, 2k-500

 View workout
02/11/21 6:58 1,517m 2:18.0 View workout
02/09/21 7:56 1,520m 2:36.5 View workout
02/09/21 3x4000m/4:00r 48:45.5 2:01.8

3x4k

 View workout
02/09/21 6:44 1,515m 2:13.3 View workout
02/06/21 8:04 1,517m 2:39.6 View workout
02/06/21 2x1000m/3:00r 8:21.9 2:05.4

2x1k

 View workout
02/06/21 3x2000m/5:00r 22:29.9 1:52.4

3x2k for February CTC

 View workout
02/06/21 6:48 1,522m 2:14.1 View workout
02/04/21 7:53 1,521m 2:35.4 View workout
02/04/21 3x3000m/4:00r 35:56.9 1:59.8

3x3k

 View workout
02/04/21 6:34 1,515m 2:10.2 View workout
01/31/21 8:19 1,517m 2:44.6 View workout
01/31/21 v3000m/4:00r...6 10,500m 1:57.9

3k to 0.5k by 500s

View workout
01/31/21 6:48 1,517m 2:14.5 View workout
01/26/21 1:00:04 14,232m 2:06.6

5 min warm up, 50 min strong (about 2:04/500), 4 min cool down

 View workout
01/25/21 8:05 1,517m 2:40.1 View workout
01/25/21 5x2000m/4:00r 39:52.0 1:59.6

5x2k

 View workout
01/25/21 1:00 312m 1:36.1

January IRL entry - second attempt

 View workout
01/25/21 6:47 1,516m 2:14.3 View workout
01/22/21 7:28 1,514m 2:28.2 View workout