Jon Sarche
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/20 |
1,021m |
4:35.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/01/20 |
10,499m |
45:23.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/30/20 |
1,017m |
5:03.3 |
2:29.1 |
RowErg |
Hwt |
View workout
|
06/30/20 |
4,500m |
16:57.4 |
1:53.0 |
RowErg |
Hwt |
View workout
|
06/30/20 |
1,527m |
6:30.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/29/20 |
6,000m |
22:55.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/29/20 |
1,525m |
6:39.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|
06/27/20 |
2,019m |
9:06.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
06/27/20 |
5,000m |
19:14.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/27/20 |
1,521m |
6:35.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|
06/26/20 |
2,026m |
8:43.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/26/20 |
407m |
1:51.1 |
2:16.4 |
RowErg |
Hwt |
View workout
|
06/25/20 |
5,000m |
18:23.7 |
1:50.3 |
RowErg |
Hwt |
View workout
|
06/25/20 |
1,500m |
6:30.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/24/20 |
7,500m |
29:07.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/24/20 |
1,518m |
6:54.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
06/22/20 |
6,000m |
22:46.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
06/22/20 |
1,025m |
4:34.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
06/20/20 |
21,097m |
1:33:37.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
06/19/20 |
6,000m |
23:11.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|