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Log

Date Workout Score Ave Comments Action
06/11/20 4x1500m/3:00r 23:30.1 1:57.5

4x1500

 View workout
06/11/20 6:59 1,542m 2:16.1 View workout
06/10/20 4:28 1,025m 2:10.8 View workout
06/10/20 23:00.0 4,950m 2:19.3

6x500, 2r - splits all hovered around 1:52

 View workout
06/09/20 v500m/2:00r...8 10,000m 1:57.1

Pyramid 500 to 2000, 2000 to 500 by 500s

 View workout
06/09/20 4:41 1,022m 2:17.8 View workout
06/06/20 5:15 1,018m 2:34.8 View workout
06/06/20 10000m 40:19.1 2:00.9

Heptathlon

View workout
06/06/20 1:14 278m 2:13.6 View workout
06/05/20 3x1500m/3:00r 19:01.3 2:06.8 View workout
06/05/20 v500m/2:00r...6 4,500m 1:52.1

for RowSeries

 View workout
06/05/20 4:36 1,019m 2:15.8 View workout
06/03/20 5:40 1,012m 2:48.2 View workout
06/03/20 6000m 23:28.4 1:57.3

Heptathlon

 View workout
06/03/20 4:57 1,016m 2:26.4 View workout
06/03/20 1:00 319m 1:34.0

Heptathlon

 View workout
06/03/20 4:31 1,016m 2:13.6 View workout
06/02/20 25:05 5,516m 2:16.4 View workout
06/02/20 10:00 2,562m 1:57.0

Heptathlon

 View workout
06/02/20 2:38 514m 2:33.9 View workout
06/02/20 1000m 3:28.7 1:44.3

Heptathlon

 View workout
06/02/20 4:34 1,017m 2:14.7 View workout
06/01/20 2:43 520m 2:36.8 View workout
06/01/20 1609m 6:14.6 1:56.4

Heptathlon

 View workout
06/01/20 3:03 515m 2:58.2 View workout