Jon Sarche
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/20 |
1,523m |
6:36.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/01/20 |
1,017m |
5:30.4 |
2:42.4 |
RowErg |
Hwt |
View workout
|
10/01/20 |
7,500m |
29:06.5 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/01/20 |
1,523m |
6:45.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
09/28/20 |
1,018m |
5:41.2 |
2:47.5 |
RowErg |
Hwt |
View workout
|
09/28/20 |
8,000m |
31:35.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/28/20 |
1,522m |
6:57.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/24/20 |
1,015m |
5:44.4 |
2:49.6 |
RowErg |
Hwt |
View workout
|
09/24/20 |
10,500m |
40:58.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/24/20 |
1,521m |
6:39.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/22/20 |
1,014m |
5:43.3 |
2:49.2 |
RowErg |
Hwt |
View workout
|
09/22/20 |
9,000m |
35:35.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/22/20 |
1,518m |
6:36.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/18/20 |
1,021m |
5:06.7 |
2:30.1 |
RowErg |
Hwt |
View workout
|
09/18/20 |
6,000m |
23:21.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/18/20 |
1,523m |
6:33.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/16/20 |
1,519m |
8:15.1 |
2:42.9 |
RowErg |
Hwt |
View workout
|
09/16/20 |
5,000m |
19:58.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/16/20 |
5,000m |
18:48.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
09/16/20 |
1,525m |
6:39.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|