Jon Sarche
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/20 |
2,706m |
11:15.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/31/20 |
769m |
4:16.5 |
2:46.7 |
RowErg |
Hwt |
View workout
|
08/31/20 |
2,020m |
6:57.8 |
1:43.4 |
RowErg |
Hwt |
View workout
|
08/31/20 |
1,518m |
6:39.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/31/20 |
571m |
2:44.1 |
2:23.6 |
RowErg |
Hwt |
View workout
|
08/30/20 |
1,018m |
5:43.2 |
2:48.5 |
RowErg |
Hwt |
View workout
|
08/30/20 |
9,000m |
36:27.7 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/30/20 |
1,520m |
6:48.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/28/20 |
1,020m |
5:15.1 |
2:34.4 |
RowErg |
Hwt |
View workout
|
08/28/20 |
5,000m |
18:38.4 |
1:51.8 |
RowErg |
Hwt |
View workout
|
08/28/20 |
1,518m |
6:26.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/27/20 |
1,015m |
5:23.9 |
2:39.5 |
RowErg |
Hwt |
View workout
|
08/27/20 |
9,000m |
34:48.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/27/20 |
1,520m |
6:45.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/25/20 |
1,515m |
7:56.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
08/25/20 |
10,500m |
41:43.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/25/20 |
1,521m |
6:45.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/22/20 |
1,516m |
8:00.6 |
2:38.5 |
RowErg |
Hwt |
View workout
|
08/22/20 |
9,000m |
35:55.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/22/20 |
1,525m |
6:29.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|