Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/24/20 | 2:29.2 | 536m | 2:19.1 | RowErg | View workout | |
| 10/24/20 | 9:55.7 | 2,254m | 2:12.1 | RowErg | View workout | |
| 10/22/20 | 250m | 0:47.5 | 1:35.0 | SkiErg | View workout | |
| 10/22/20 | 250m | 0:47.0 | 1:34.0 | SkiErg | View workout | |
| 10/22/20 | 250m | 0:47.9 | 1:35.8 | SkiErg | View workout | |
| 10/22/20 | 1:10:24.0 | 11,338m | 3:06.2 | Water | View workout | |
| 10/21/20 | 34:39.0 | 6,930m | 2:30.0 | Water | View workout | |
| 10/19/20 | 16000m | 31:39.2 | 1:58.7 | BikeErg | View workout | |
| 10/18/20 | 1:24:27.3 | 16,875m | 2:30.1 | Water | View workout | |
| 10/17/20 | 1:37.7 | 500m | 1:37.7 | SkiErg | View workout | |
| 10/17/20 | 1:59.4 | 600m | 1:39.5 | SkiErg | View workout | |
| 10/17/20 | 16:02.7 | 4,702m | 1:42.3 | RowErg | View workout | |
| 10/16/20 | 2x300m/1:00r | 1:59.7 | 1:39.7 | RowErg | View workout | |
| 10/16/20 | 11:10.2 | 2,542m | 2:11.8 | RowErg | View workout | |
| 10/15/20 | 0:44.7 | 250m | 1:29.4 | SkiErg | View workout | |
| 10/15/20 | 0:45.9 | 250m | 1:31.8 | SkiErg | View workout | |
| 10/15/20 | 0:47.1 | 250m | 1:34.2 | SkiErg | View workout | |
| 10/15/20 | 0:46.3 | 250m | 1:32.6 | SkiErg | View workout | |
| 10/15/20 | 0:48.4 | 250m | 1:36.8 | SkiErg | View workout | |
| 10/15/20 | 0:38.4 | 250m | 1:16.8 | RowErg | View workout | |
| 10/15/20 | 3:29.7 | 726m | 2:24.4 | RowErg | View workout | |
| 10/14/20 | 25:22.0 | 4,400m | 2:52.9 | Water | View workout | |
| 10/14/20 | 19:00.6 | 4,750m | 2:00.0 | Water | View workout | |
| 10/13/20 | 19:53.1 | 3,439m | 2:53.4 | Water | View workout | |
| 10/13/20 | 19:09.0 | 4,750m | 2:00.9 | Water | View workout |