Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/10/20 | 200m | 0:39.3 | 1:38.2 | SkiErg | View workout | |
| 11/10/20 | 200m | 0:36.5 | 1:31.2 | SkiErg | View workout | |
| 11/10/20 | 200m | 0:36.4 | 1:31.0 | SkiErg | View workout | |
| 11/10/20 | 1:00 | 378m | 1:19.3 | RowErg | View workout | |
| 11/10/20 | 1:40.8 | 360m | 2:20.0 | RowErg | View workout | |
| 11/10/20 | 6:10.4 | 1,333m | 2:18.9 | RowErg | View workout | |
| 11/08/20 | 1:21:39.0 | 16,392m | 2:29.4 | Water | View workout | |
| 11/07/20 | 17:08.2 | 5,000m | 1:42.8 | RowErg | View workout | |
| 11/06/20 | 20:21.0 | 5,018m | 2:01.6 | RowErg | View workout | |
| 11/05/20 | 8000m | 17:18.2 | 2:09.7 | BikeErg | View workout | |
| 11/05/20 | 1573m | 3:18.4 | 2:06.1 | BikeErg | View workout | |
| 11/05/20 | 1000m | 3:55.4 | 1:57.7 | RowErg | View workout | |
| 11/05/20 | 5000m | 10:42.9 | 2:08.5 | BikeErg | View workout | |
| 11/05/20 | 1000m | 4:01.9 | 2:00.9 | RowErg | View workout | |
| 11/05/20 | 5000m | 10:34.8 | 2:06.9 | BikeErg | View workout | |
| 11/04/20 | 20000m | 43:19.4 | 2:09.9 | BikeErg | View workout | |
| 11/04/20 | 1000m | 3:00.1 | 1:30.0 | RowErg | View workout | |
| 11/04/20 | 1:52 | 440m | 2:07.7 | RowErg | View workout | |
| 11/04/20 | 6:14 | 1,372m | 2:16.5 | RowErg | View workout | |
| 11/03/20 | 26000m | 55:18.4 | 2:07.6 | BikeErg | View workout | |
| 11/02/20 | 3200m | 10:41.8 | 1:40.2 | RowErg | View workout | |
| 11/02/20 | 4:32 | 1,059m | 2:08.6 | RowErg | View workout | |
| 11/01/20 | 3200m | 13:47.8 | 2:09.3 | RowErg | View workout | |
| 11/01/20 | 10:00 | 2,647m | 1:53.3 | RowErg | View workout | |
| 11/01/20 | 10:00 | 2,507m | 1:59.6 | RowErg | View workout |