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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Patrick Rufo

Log

Date Workout Score Ave Comments Action
03/07/21 0:28.7 150m 1:35.6 View workout
03/07/21 0:55.1 250m 1:50.2 View workout
03/06/21 1:00:00 29,424m 2:02.3 View workout
03/05/21 1:20:00.0 39,597m 2:01.2 View workout
03/03/21 30:00 14,542m 2:03.7 View workout
03/03/21 45:00 21,633m 2:04.8 View workout
03/02/21 30:00 14,418m 2:04.8 View workout
03/02/21 2000m 6:42.0 1:40.5 View workout
03/02/21 15:00 7,369m 2:02.1 View workout
03/02/21 250m 0:49.9 1:39.8 View workout
03/02/21 15:00 6,048m 2:28.8 View workout
02/27/21 5:00 2,415m 2:04.2 View workout
02/27/21 5:00 2,415m 2:04.2 View workout
02/27/21 5:00 2,418m 2:04.0 View workout
02/27/21 5:00 2,406m 2:04.6 View workout
02/27/21 5:00 2,444m 2:02.7 View workout
02/27/21 5:00 1,317m 1:53.8 View workout
02/27/21 5:00 2,415m 2:04.2 View workout
02/27/21 5:00 2,437m 2:03.1 View workout
02/27/21 5:00 1,306m 1:54.8 View workout
02/27/21 5:00 2,470m 2:01.4 View workout
02/27/21 5:00 2,446m 2:02.6 View workout
02/27/21 5:00 2,384m 2:05.8 View workout
02/27/21 5:00 1,277m 1:57.4 View workout
02/27/21 5:00 2,466m 2:01.6 View workout