Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/21 | 2000m | 8:02.0 | 2:00.5 | SkiErg | View workout | |
| 01/18/21 | 2000m | 7:54.9 | 1:58.7 | RowErg | View workout | |
| 01/18/21 | 1:10:00 | 35,466m | 1:58.4 | BikeErg | View workout | |
| 01/17/21 | 2:00:00 | 59,599m | 2:00.8 | BikeErg | View workout | |
| 01/16/21 | 1:00:00 | 30,357m | 1:58.5 | BikeErg | View workout | |
| 01/16/21 | 2000m | 8:16.6 | 2:04.1 | RowErg | View workout | |
| 01/16/21 | 2000m | 7:58.7 | 1:59.6 | RowErg | View workout | |
| 01/16/21 | 1000m | 4:01.5 | 2:00.7 | RowErg | View workout | |
| 01/16/21 | 1000m | 4:05.9 | 2:02.9 | RowErg | View workout | |
| 01/15/21 | 1:30:00 | 45,698m | 1:58.1 | BikeErg | View workout | |
| 01/14/21 | 1:30:00 | 44,319m | 2:01.8 | BikeErg | View workout | |
| 01/14/21 | 2000m | 8:00.8 | 2:00.2 | SkiErg | View workout | |
| 01/14/21 | 2000m | 8:04.4 | 2:01.1 | RowErg | View workout | |
| 01/14/21 | 1000m | 4:06.0 | 2:03.0 | SkiErg | View workout | |
| 01/14/21 | 1000m | 4:04.2 | 2:02.1 | RowErg | View workout | |
| 01/14/21 | 1000m | 4:07.2 | 2:03.6 | SkiErg | View workout | |
| 01/14/21 | 1000m | 4:05.8 | 2:02.9 | RowErg | View workout | |
| 01/14/21 | 1000m | 4:07.5 | 2:03.7 | SkiErg | View workout | |
| 01/14/21 | 1000m | 3:49.7 | 1:54.8 | SkiErg | View workout | |
| 01/14/21 | 4:06.2 | 1,000m | 2:03.1 | SkiErg | View workout | |
| 01/14/21 | 3:37.3 | 1,000m | 1:48.6 | RowErg | View workout | |
| 01/13/21 | 1:30:00 | 45,612m | 1:58.3 | BikeErg | View workout | |
| 01/13/21 | 1:30:00 | 45,006m | 1:59.9 | BikeErg | View workout | |
| 01/11/21 | 1:00:00 | 28,718m | 2:05.3 | BikeErg | View workout | |
| 01/10/21 | 10000m | 19:58.5 | 1:59.8 | BikeErg | View workout |