Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/03/21 | 2000m | 7:55.5 | 1:58.8 | SkiErg | View workout | |
| 01/03/21 | 2000m | 8:05.5 | 2:01.3 | SkiErg | View workout | |
| 01/03/21 | 8000m | 16:21.6 | 2:02.7 | BikeErg | View workout | |
| 01/03/21 | 1000m | 3:58.0 | 1:59.0 | SkiErg | View workout | |
| 01/03/21 | 1000m | 3:58.7 | 1:59.3 | RowErg | View workout | |
| 01/02/21 | 8000m | 16:12.8 | 2:01.6 | BikeErg | View workout | |
| 01/02/21 | 8000m | 15:53.2 | 1:59.1 | BikeErg | View workout | |
| 01/02/21 | 8000m | 16:07.6 | 2:00.9 | BikeErg | View workout | |
| 12/30/20 | 15186m | 30:53.1 | 2:02.0 | BikeErg | View workout | |
| 12/30/20 | 1000m | 4:00.0 | 2:00.0 | SkiErg | View workout | |
| 12/30/20 | 1000m | 4:04.7 | 2:02.3 | RowErg | View workout | |
| 12/30/20 | 1000m | 4:04.5 | 2:02.2 | RowErg | View workout | |
| 12/30/20 | 1000m | 4:05.4 | 2:02.7 | RowErg | View workout | |
| 12/30/20 | 500m | 1:59.2 | 1:59.2 | SkiErg | View workout | |
| 12/30/20 | 500m | 2:00.5 | 2:00.5 | SkiErg | View workout | |
| 12/12/20 | 20000m | 43:14.7 | 2:09.7 | BikeErg | View workout | |
| 12/12/20 | 1000m | 4:11.4 | 2:05.7 | SkiErg | View workout | |
| 12/12/20 | 2000m | 8:25.7 | 2:06.4 | RowErg | View workout | |
| 12/12/20 | 1000m | 4:10.5 | 2:05.2 | SkiErg | View workout | |
| 12/12/20 | 2000m | 8:19.1 | 2:04.7 | RowErg | View workout | |
| 12/12/20 | 4:00.8 | 1,000m | 2:00.4 | SkiErg | View workout | |
| 12/12/20 | 3:58.2 | 1,000m | 1:59.1 | RowErg | View workout | |
| 11/22/20 | 1:23:52.0 | 16,231m | 2:35.0 | Water | View workout | |
| 11/19/20 | 500m | 1:22.4 | 1:22.4 | RowErg | View workout | |
| 11/19/20 | 9:30.0 | 2,036m | 2:19.9 | RowErg | View workout |