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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
09/14/20 3,000m 12:00.0 2:00.0 View workout
09/12/20 20,000m 38:58.6 1:56.9 View workout
09/12/20 1,000m 3:36.3 1:48.1 View workout
09/12/20 1,000m 3:31.2 1:45.6 View workout
09/04/20 6,000m 23:26.5 1:57.2 View workout
09/04/20 1,000m 4:07.3 2:03.6 View workout
09/04/20 1,000m 3:58.0 1:59.0 View workout
09/04/20 8,000m 15:48.3 1:58.5 View workout
09/03/20 3,200m 6:10.4 1:55.7 View workout
09/03/20 3,200m 6:11.8 1:56.1 View workout
09/03/20 3,200m 6:19.2 1:58.5 View workout
09/03/20 2,000m 7:10.5 1:47.6 View workout
09/03/20 660m 2:43.7 2:04.0 View workout
09/03/20 1,604m 6:23.7 1:59.6 View workout
09/03/20 5,000m 17:20.6 1:44.0 View workout
09/02/20 4,000m 7:57.5 1:59.3 View workout
09/02/20 4,000m 7:57.5 1:59.3 View workout
09/02/20 1,597m 6:37.9 2:04.5 View workout
09/02/20 9,530m 47:07.7 2:28.3 View workout
08/31/20 16,000m 32:55.2 2:03.4 View workout