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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
09/17/20 1,000m 3:34.9 1:47.4 View workout
09/17/20 4,000m 8:22.7 2:05.6 View workout
09/17/20 4,000m 8:25.6 2:06.4 View workout
09/16/20 500m 1:46.6 1:46.6 View workout
09/16/20 500m 1:46.5 1:46.5 View workout
09/16/20 10,000m 20:42.3 2:04.2 View workout
09/16/20 10,000m 20:45.0 2:04.5 View workout
09/15/20 4,876m 10:30.1 2:09.2 View workout
09/15/20 250m 1:51.3 3:42.6 View workout
09/15/20 6,000m 11:54.8 1:59.1 View workout
09/15/20 250m 1:42.1 3:24.2 View workout
09/15/20 6,000m 11:53.9 1:58.9 View workout
09/15/20 250m 1:42.2 3:24.4 View workout
09/15/20 6,000m 11:53.4 1:58.9 View workout
09/15/20 250m 1:43.2 3:26.4 View workout
09/15/20 6,000m 11:56.6 1:59.4 View workout
09/14/20 50,000m 1:43:04.6 2:03.6 View workout
09/14/20 500m 1:53.7 1:53.7 View workout
09/14/20 500m 1:53.2 1:53.2 View workout
09/14/20 500m 1:54.6 1:54.6 View workout