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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
09/22/20 600m 1:58.9 1:39.0 View workout
09/22/20 600m 2:03.4 1:42.8 View workout
09/22/20 5,000m 10:07.6 2:01.5 View workout
09/22/20 300m 0:53.0 1:28.3 View workout
09/22/20 500m 1:28.5 1:28.5 View workout
09/22/20 5,000m 10:46.2 2:09.2 View workout
09/22/20 5,000m 10:01.9 2:00.3 View workout
09/22/20 250m 0:43.1 1:26.2 View workout
09/22/20 5,000m 9:58.0 1:59.6 View workout
09/19/20 21,097m 1:16:39.3 1:49.0 View workout
09/19/20 200m 0:46.8 1:57.0 View workout
09/19/20 200m 0:43.2 1:48.0 View workout
09/19/20 200m 0:42.1 1:45.2 View workout
09/19/20 1,000m 2:00.2 1:00.1 View workout
09/18/20 1,000m 3:35.7 1:47.8 View workout
09/18/20 1,500m 5:21.6 1:47.2 View workout
09/18/20 8,000m 16:54.2 2:06.7 View workout
09/17/20 1,000m 3:37.1 1:48.5 View workout
09/17/20 1,000m 3:35.8 1:47.9 View workout
09/17/20 1,000m 3:40.6 1:50.3 View workout