Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/04/21 | 100m | 0:16.7 | 1:23.5 | RowErg | View workout | |
| 02/04/21 | 300m | 0:51.2 | 1:25.3 | RowErg | View workout | |
| 02/04/21 | 10:00 | 4,640m | 2:09.3 | BikeErg | View workout | |
| 02/04/21 | 5000m | 18:40.0 | 1:52.0 | SkiErg | View workout | |
| 02/04/21 | 300m | 0:52.0 | 1:26.6 | RowErg | View workout | |
| 02/04/21 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 02/04/21 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 02/04/21 | 10:00 | 5,051m | 1:58.7 | BikeErg | View workout | |
| 02/04/21 | 10:00 | 4,898m | 2:02.4 | BikeErg | View workout | |
| 02/04/21 | 10:00 | 2,408m | 2:04.5 | RowErg | View workout | |
| 02/04/21 | 10:00 | 2,357m | 2:07.2 | RowErg | View workout | |
| 02/04/21 | 35:00.0 | 17,042m | 2:03.2 | BikeErg | View workout | |
| 02/03/21 | 15:00 | 7,635m | 1:57.8 | BikeErg | View workout | |
| 02/03/21 | 15:00 | 3,646m | 2:03.4 | SkiErg | View workout | |
| 02/03/21 | 15:00 | 3,591m | 2:05.3 | SkiErg | View workout | |
| 02/03/21 | 15:00 | 7,556m | 1:59.1 | BikeErg | View workout | |
| 02/03/21 | 15:00 | 7,491m | 2:00.1 | BikeErg | View workout | |
| 02/03/21 | 15:00.0 | 7,545m | 1:59.2 | BikeErg | View workout | |
| 02/01/21 | 3000m | 12:43.3 | 2:07.2 | SkiErg | View workout | |
| 02/01/21 | 6000m | 12:14.1 | 2:02.3 | BikeErg | View workout | |
| 01/31/21 | 6000m | 12:09.5 | 2:01.5 | BikeErg | View workout | |
| 01/31/21 | 1500m | 4:54.4 | 1:38.1 | RowErg | View workout | |
| 01/31/21 | 6000m | 11:48.1 | 1:58.0 | BikeErg | View workout | |
| 01/31/21 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 01/31/21 | 100m | 0:18.9 | 1:34.5 | RowErg | View workout |