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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
10/15/20 250m 0:44.7 1:29.4 View workout
10/15/20 250m 0:45.9 1:31.8 View workout
10/15/20 250m 0:47.1 1:34.2 View workout
10/15/20 250m 0:46.3 1:32.6 View workout
10/15/20 250m 0:48.4 1:36.8 View workout
10/15/20 250m 0:38.4 1:16.8 View workout
10/15/20 726m 3:29.7 2:24.4 View workout
10/14/20 4,400m 25:22.0 2:52.9 View workout
10/14/20 4,750m 19:00.6 2:00.0 View workout
10/13/20 3,439m 19:53.1 2:53.4 View workout
10/13/20 4,750m 19:09.0 2:00.9 View workout
10/13/20 3,947m 22:17.4 2:49.4 View workout
10/11/20 15,453m 1:15:42.0 2:26.9

624

 View workout
10/10/20 350m 1:08.4 1:37.7 View workout
10/10/20 350m 1:08.7 1:38.1 View workout
10/10/20 350m 1:08.2 1:37.4 View workout
10/10/20 345m 1:08.8 1:39.7 View workout
10/10/20 1,569m 5:00.0 1:35.6 View workout
10/10/20 6,400m 39:09.8 3:03.5 View workout
10/09/20 12,441m 1:07:17.0 2:42.2 View workout