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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
10/08/20 750m 2:27.4 1:38.2 View workout
10/08/20 2,911m 12:15.6 2:06.3 View workout
10/08/20 1,000m 3:02.8 1:31.4 View workout
10/07/20 8,076m 45:55.8 2:50.6 View workout
10/05/20 8,237m 49:12.7 2:59.2 View workout
10/04/20 334m 1:18.6 1:57.6 View workout
10/04/20 2,629m 11:49.9 2:15.0 View workout
10/04/20 5,000m 17:20.5 1:44.0 View workout
10/04/20 5,474m 33:17.7 3:02.4 View workout
10/04/20 1,000m 3:46.4 1:53.2 View workout
10/04/20 5,734m 37:12.9 3:14.7 View workout
10/03/20 4,688m 27:58.1 2:58.9 View workout
10/03/20 5,001m 20:00.0 1:59.9 View workout
10/03/20 5,850m 38:57.4 3:19.7 View workout
10/02/20 2,923m 10:00.0 1:42.6 View workout
10/01/20 4,200m 14:22.5 1:42.6 View workout
10/01/20 1,249m 5:04.6 2:01.9 View workout
09/30/20 8,337m 46:29.4 2:47.2 View workout
09/28/20 10,000m 22:28.5 2:14.8 View workout
09/27/20 4,500m 15:45.1 1:45.0 View workout