Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/21 | 2000m | 8:17.4 | 2:04.3 | RowErg | View workout | |
| 01/31/21 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 01/31/21 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 01/31/21 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 01/31/21 | 1:00:00 | 29,569m | 2:01.7 | BikeErg | View workout | |
| 01/30/21 | 35:00 | 17,197m | 2:02.1 | BikeErg | View workout | |
| 01/30/21 | 6000m | 12:13.6 | 2:02.2 | BikeErg | View workout | |
| 01/30/21 | 3000m | 12:50.8 | 2:08.4 | SkiErg | View workout | |
| 01/30/21 | 6000m | 12:26.1 | 2:04.3 | BikeErg | View workout | |
| 01/30/21 | 3000m | 12:42.5 | 2:07.0 | RowErg | View workout | |
| 01/30/21 | 12:00 | 5,840m | 2:03.2 | BikeErg | View workout | |
| 01/29/21 | 35:00 | 17,511m | 1:59.9 | BikeErg | View workout | |
| 01/29/21 | 3000m | 11:34.5 | 1:55.7 | RowErg | View workout | |
| 01/29/21 | 12:00 | 6,005m | 1:59.9 | BikeErg | View workout | |
| 01/29/21 | 12:00 | 6,032m | 1:59.3 | BikeErg | View workout | |
| 01/29/21 | 12:00 | 5,952m | 2:00.9 | BikeErg | View workout | |
| 01/29/21 | 12:00 | 5,975m | 2:00.5 | BikeErg | View workout | |
| 01/29/21 | 12:00 | 5,889m | 2:02.2 | BikeErg | View workout | |
| 01/29/21 | 12:00 | 5,750m | 2:05.2 | BikeErg | View workout | |
| 01/28/21 | 30:00 | 14,802m | 2:01.6 | BikeErg | View workout | |
| 01/28/21 | 120m | 0:23.6 | 1:38.3 | SkiErg | View workout | |
| 01/28/21 | 120m | 0:20.8 | 1:26.6 | SkiErg | View workout | |
| 01/28/21 | 100m | 0:17.5 | 1:27.5 | SkiErg | View workout | |
| 01/28/21 | 100m | 0:17.6 | 1:28.0 | SkiErg | View workout | |
| 01/28/21 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout |