Patrick Rufo

Log

Date Workout Score Ave Comments Action
10/26/20 4000m 9:04.4 2:16.1 View workout
10/26/20 4000m 8:13.3 2:03.3 View workout
10/25/20 0:57 294m 1:37.2 View workout
10/25/20 1:49 559m 1:38.0 View workout
10/25/20 100m 0:20.4 1:42.0 View workout
10/25/20 100m 0:20.5 1:42.5 View workout
10/24/20 14:03.4 4,150m 1:41.6

13:45.6 on HereNow racing app

View workout
10/24/20 1:14.2 221m 2:47.8 View workout
10/24/20 2:29.2 536m 2:19.1 View workout
10/24/20 9:55.7 2,254m 2:12.1 View workout
10/22/20 250m 0:47.5 1:35.0 View workout
10/22/20 250m 0:47.0 1:34.0 View workout
10/22/20 250m 0:47.9 1:35.8 View workout
10/22/20 1:10:24.0 11,338m 3:06.2 View workout
10/21/20 34:39.0 6,930m 2:30.0 View workout
10/19/20 16000m 31:39.2 1:58.7 View workout
10/18/20 1:24:27.3 16,875m 2:30.1 View workout
10/17/20 1:37.7 500m 1:37.7 View workout
10/17/20 1:59.4 600m 1:39.5 View workout
10/17/20 16:02.7 4,702m 1:42.3 View workout
10/16/20 2x300m/1:00r 1:59.7 1:39.7 View workout
10/16/20 11:10.2 2,542m 2:11.8 View workout
10/15/20 0:44.7 250m 1:29.4 View workout
10/15/20 0:45.9 250m 1:31.8 View workout
10/15/20 0:47.1 250m 1:34.2 View workout