jacek kapka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/21 |
10,000m |
44:01.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/05/21 |
10,000m |
43:20.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/04/21 |
10,000m |
43:10.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/03/21 |
10,000m |
44:10.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/02/21 |
7,084m |
31:08.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/02/21 |
4,654m |
21:03.2 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/01/21 |
10,157m |
46:06.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/28/21 |
5,139m |
22:07.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/27/21 |
5,207m |
22:07.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/26/21 |
5,000m |
22:03.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/26/21 |
5,087m |
22:09.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/25/21 |
5,157m |
22:10.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/25/21 |
2,340m |
10:07.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/25/21 |
8,049m |
35:08.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/25/21 |
6,882m |
30:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/23/21 |
7,013m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/23/21 |
12,475m |
1:00:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
02/22/21 |
7,343m |
32:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/21/21 |
5,070m |
22:07.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/20/21 |
5,000m |
21:23.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|