Jay Oleson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/21 |
1,016m |
5:47.9 |
2:51.2 |
RowErg |
Hwt |
View workout
|
11/22/21 |
5,000m |
21:39.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/22/21 |
400m |
2:03.9 |
2:34.8 |
RowErg |
Hwt |
View workout
|
11/21/21 |
11,849m |
1:00:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
11/20/21 |
1,030m |
6:31.3 |
3:09.9 |
RowErg |
Hwt |
View workout
|
11/20/21 |
2,349m |
9:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/20/21 |
653m |
3:06.9 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/19/21 |
5,000m |
21:43.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/19/21 |
685m |
3:06.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/18/21 |
8,669m |
45:00.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
11/18/21 |
51m |
0:15.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/16/21 |
539m |
3:02.9 |
2:49.6 |
RowErg |
Hwt |
View workout
|
11/16/21 |
2,203m |
9:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/16/21 |
644m |
3:07.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
11/15/21 |
517m |
2:58.2 |
2:52.3 |
RowErg |
Hwt |
View workout
|
11/15/21 |
5,000m |
21:56.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/15/21 |
734m |
3:30.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
11/14/21 |
9,111m |
45:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
11/11/21 |
738m |
4:07.4 |
2:47.6 |
RowErg |
Hwt |
View workout
|
11/11/21 |
5,000m |
21:38.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|