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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Oleson

Log

Date Distance Time Pace Comments Action
10/19/21 5,000m 21:44.1 2:10.4 View workout
10/19/21 517m 2:33.3 2:28.2 View workout
10/18/21 5,023m 22:25.7 2:13.9 View workout
10/16/21 4,015m 18:42.0 2:19.7

BIRC, broken PM5

 View workout
10/14/21 4,500m 19:12.9 2:08.1 View workout
10/14/21 431m 2:04.5 2:24.4 View workout
10/13/21 5,000m 21:41.2 2:10.1 View workout
10/13/21 1,049m 5:10.5 2:27.9 View workout
10/12/21 5,000m 21:43.4 2:10.3 View workout
10/12/21 1,109m 5:27.2 2:27.5 View workout
10/11/21 5,000m 21:42.9 2:10.2 View workout
10/11/21 1,017m 5:05.1 2:30.0 View workout
10/10/21 10,000m 45:04.9 2:15.2 View workout
10/10/21 1,050m 5:17.6 2:31.2 View workout
10/09/21 6,000m 26:21.1 2:11.7 View workout
10/09/21 595m 2:51.4 2:24.0 View workout
10/07/21 622m 3:41.6 2:58.1 View workout
10/07/21 5,000m 21:44.3 2:10.4 View workout
10/07/21 1,068m 5:16.3 2:28.0 View workout
10/06/21 5,000m 21:39.9 2:09.9 View workout