Mike Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/22 |
912m |
5:02.7 |
2:45.9 |
SkiErg |
|
View workout
|
02/13/22 |
2,000m |
10:30.2 |
2:37.5 |
SkiErg |
|
View workout
|
02/12/22 |
30,000m |
1:11:57.8 |
2:23.9 |
BikeErg |
|
View workout
|
02/11/22 |
2,012m |
6:01.6 |
2:59.7 |
BikeErg |
|
View workout
|
02/11/22 |
10,000m |
21:07.0 |
2:06.7 |
BikeErg |
|
View workout
|
02/11/22 |
3,972m |
20:03.5 |
2:31.4 |
RowErg |
Hwt |
View workout
|
02/11/22 |
500m |
1:55.6 |
1:55.6 |
SkiErg |
|
View workout
|
02/11/22 |
2,059m |
10:02.3 |
2:26.2 |
SkiErg |
|
View workout
|
02/11/22 |
2,010m |
5:30.4 |
2:44.3 |
BikeErg |
|
View workout
|
02/11/22 |
10,000m |
23:33.3 |
2:21.3 |
BikeErg |
|
View workout
|
02/10/22 |
408m |
3:05.7 |
3:47.5 |
SkiErg |
|
View workout
|
02/09/22 |
3,616m |
10:01.4 |
2:46.3 |
BikeErg |
|
View workout
|
02/09/22 |
10,000m |
19:44.5 |
1:58.4 |
BikeErg |
|
View workout
|
02/09/22 |
10,000m |
21:09.7 |
2:06.9 |
BikeErg |
|
View workout
|
02/09/22 |
10,000m |
24:38.2 |
2:27.8 |
BikeErg |
|
View workout
|
02/08/22 |
1,724m |
10:02.3 |
2:54.6 |
SkiErg |
|
View workout
|
02/08/22 |
3,838m |
20:02.6 |
2:36.6 |
SkiErg |
|
View workout
|
02/08/22 |
3,676m |
10:02.4 |
2:43.8 |
BikeErg |
|
View workout
|
02/08/22 |
4,862m |
10:02.0 |
2:03.8 |
BikeErg |
|
View workout
|
02/08/22 |
4,868m |
10:00.0 |
2:03.2 |
BikeErg |
|
View workout
|