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Log

Date Workout Score Ave Comments Action
02/09/22 10000m 19:44.5 1:58.4 View workout
02/09/22 10000m 21:09.7 2:06.9 View workout
02/09/22 10000m 24:38.2 2:27.8 View workout
02/08/22 10:02 1,724m 2:54.6

Sitting on bench

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02/08/22 20:02 3,838m 2:36.6

Sitting on bench

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02/08/22 10:02 3,676m 2:43.8 View workout
02/08/22 10:02 4,862m 2:03.8 View workout
02/08/22 5x2:00/r 4,868m 2:03.2 View workout
02/08/22 0:59 514m 1:55.9 View workout
02/08/22 5:14 2,010m 2:36.5 View workout
02/08/22 30:02 12,704m 2:21.8

Easy ride,keep heart rate under 100

View workout
02/07/22 20:03 4,111m 2:26.3 View workout
02/07/22 10000m 21:05.8 2:06.5 View workout
02/07/22 10x500m/r 10:40.2 2:08.0 View workout
02/07/22 1:34 858m 1:50.2 View workout
02/07/22 10:01 4,468m 2:14.5 View workout
02/07/22 10:02 4,527m 2:13.0 View workout
02/06/22 6:22 2,008m 3:10.6 View workout
02/06/22 20000m 49:06.4 2:27.3

Easy Sunday ride,watching the games. Keep heart rate under 100.

 View workout
02/05/22 5:58 2,010m 2:58.3 View workout
02/05/22 10000m 23:11.5 2:19.1 View workout
02/05/22 5000m 21:31.9 2:09.1 View workout
02/05/22 5:03 1,068m 2:22.0 View workout
02/05/22 5:02 1,022m 2:28.1 View workout
02/04/22 30:00 13,049m 2:17.9 View workout