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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Mike Smith

Log

Date Distance Time Pace Comments Action
02/21/22 613m 1:39.5 2:42.3 View workout
02/21/22 10,000m 20:43.6 2:04.3 View workout
02/21/22 5,010m 11:50.9 2:21.8 View workout
02/20/22 10,000m 22:50.5 2:17.0 View workout
02/20/22 1,009m 5:09.4 2:33.3 View workout
02/20/22 2,000m 8:14.6 2:03.6

First 2000mt t.t still learning

View workout
02/20/22 1,137m 5:34.5 2:27.0 View workout
02/20/22 5,010m 12:32.4 2:30.1 View workout
02/19/22 1,019m 3:47.3 3:43.0 View workout
02/19/22 3,845m 10:01.8 2:36.5 View workout
02/19/22 10,000m 23:18.2 2:19.8 View workout
02/19/22 8,312m 20:01.7 2:24.5 View workout
02/18/22 819m 3:24.3 4:09.4 View workout
02/18/22 10,017m 22:00.7 2:11.8 View workout
02/18/22 8,000m 16:32.6 2:04.0 View workout
02/18/22 10,048m 23:30.8 2:20.4 View workout
02/16/22 1,012m 5:29.5 2:42.7 View workout
02/16/22 2,204m 10:00.0 2:16.1 View workout
02/16/22 2,185m 10:00.0 2:17.2 View workout
02/16/22 2,008m 5:58.7 2:58.6 View workout